Prom Dressess for Teens

Here is a great website to check out when Christmas Formal dance time and then prom time comes and you will be ready. Its called www.promspot.com for more info.

PLEASE RSVP BY FRIDAY FOR CPK

CPK next week Wed. at 9am in Kahala Mall for a 45 min. tour and eat and drink for FREE!!! Moms and children must have on covered shoes by law to be in the kitchen. Email seagemmcnamara@hotmail.com to confirm your spot for the head count that the restaurant needs in advance so that we make all the pizzas:)

You can click on to last weeks link under blog archive and scroll down to CPK AUGUST 12 for all the info.

Check out the new walking schedule!

www.thewalknbabes.blogspot.com link for more info or you can go to the upper right corner where it says complete profile and click onto it to see The Walkn Babes info.

Bayfest 20 years Marine Corps Hawaii

August 14-16, 2009 with fireworks every night to celebrate 20 years of a long weekend show. BLACK EYED PEAS will be performing along with other local performers. You can go onto www.bayfesthawaii.com and or www.ticketmaster.com for your tickets.

Tips to live to 100 years old

TRANSCEND by Terry Grossman has tips to live longer such as having high self esteem and high self confidence, flossing your teeth, don't smoke, get married, reside in the mountains, exercise your brain, don't retire, more physical activity and always have mental stimulation.

THE F FACTOR DIET by Tany Zuckerbrot has a list of healthy foods to keeps you living longer and they are:
one drink of red wine
salmon and tuna for omega 3
blueberries
artichoke
brown rice
strawberries
broccoli
cheese
nuts
popcorn for fiber (no butter at the theater)
lentils
dried fruit
dark chocolate

Shop Smart Magazine by Consumer Reports

Sept. 2009 issue looks into dollar stores and the value of them by Lisa Lee Freeman. She finds that most items are not safe, on the recall list, low quality. She also discovered that the return policies makes it hard to shop there. She finds that the best things to buy there are aluminum foil, wrapping paper, gift items, foods, frozen foods, party supplies and cotton rounds. Another alternative is to order online. She said that you should NOT buy tissue paper, lighters due to safety hazards and also look at the package to see the choking hazards on toys and most other products. So, buyer beware is the main thing.

Sea Life Park

There is a new baby dolphin at Sea Life Park!

New TV Show

Joan Rivers will be putting a new show on TV called HOW DID YOU GET SO RICH? Should be very funny and interesting.

Restaurant Row Theaters-SHUT DOWN

They finally shut their doors on Sunday August 2, 2009. They had a buyer that can out bid the properties current owners. They could not re new the lease. More jobs (about 40) lost in Hawaii.

Books This Week

MOMMA RIDES SHOTGUN by Deborah Sharp (great book to preserve land in FL)
DIE FAT OR GET TOUGH by Steve Siebold
DON'T KNOW MUCH ABOUT HISTORY and
DON"T KNOW MUCH ABOUT ANYTHING ELSE both books by Kenneth C. Davis
EAT CHEAP BUT EAT WELL by Charles Mattocks (all meals under $7 for family of 4)
UNCOVERED by Jordan Matter
THE RICHEST KIDS IN AMERICA by Mark Victor Hansen (kids starting businesses at young ages) Olivial Bennett -well known artist
Ephrem Taylor- CEO City Capital Corp.
Allyson Ames- President and co - founder of Wonderland Bakery
HOW TO COOK EVERYTHING and HOW TO COOK VEGETARIAN and his new book called KITCHEN EXPRESS by Mark Bittman
WHAT AMERICANS REALLY WANT by Frank Luntz
THE DIET DETECTIVE COUNT DOWN by Charles Stuart Platkin
THE FORTUNE COOKIE by Jennifer 8 Lee
THE EXPERIMENTAL MAN byDavid Ewing Duncan

Toddler Time and Cry Baby Matinee at Kahala Mall

Let's go check out toddler time on Wed. at 1030am and then over to Cry Baby to see ICE AGE.

ART IN THE PARK

The Baby Hui is having a huge event ART IN THE PARK on August 19th at 930am at Moanalua Gardens by Tripler Hospital. Please come and check it out. Don't forget to bring a sack lunch to hang out and eat lunch.

Cry Baby Matinee

This week for Cry Baby Matinee is at Koko Marina 1130am for THE UGLY TRUTH on Tuesday and on Wednesday it is ICE AGE 4 DAWN OF THE DINOSAURS also at 1130am. Please email me to let me know to look out for you. Or email me at seagemmcnamara@hotmail.com .