Saturday, January 16, 2010

Phone Apps

Date check app that does a background check right there for you.
Food bar scan is used for a daily food burn scanner.

Weight Loss Tools

Behavior
Eating
Activity
Medical issues

New Years Resolution Searches On Yahoo

Weight loss
Quit smoking
Better health
Relationships
Starting a website and or blog

House tips

Put vanilla flavor on air filter to smell good in home.
Clean socket with WD 40 to stop noisy garden hose.
Soak in white vinegar to clean shower head.

HOT CHOCOLATE-no sugar and good tasting

Dagoba unsweetened, Wonderlim is a creamy hot chocolate, Nestle no sugar added, Swiss Miss no sugar and Now Organic low fat hot chocolate.

FOOD RECALL FOR BABIES AND TOTS

Please go back to the store where you purchased HAPPY BABY and HAPPY TOTS food pouches. THERE HAS BEEN A NATIONAL RECALL!

Weight loss success

Eat a healthy breakfast everyday
Weigh in once a week
Watch less than 10 hours of tv a week
Exercise on average about 1 hour a day